All Episodes
Breaking Free of the False Self
We all put on masks. But the greater the difference between our masks and our real selves, the greater our struggles become. This episode is all about how to resolve t...
What Does True Peace Actually Look Like?
What if what we think peace is just a false peace? What if the way we think we find peace is backward? Peace is more than just the absence of conflict; it is the prese...
Finding Peace in the Middle of the Storm
How do we find serenity in the middle of the storm? This week, we turn to a prayer that many have found to be a help in their journeys. We unpack the serenity prayer, ...
Turning Over Control
The person we trust most is often ourselves. What if we can't trust ourselves as much as we thought? What if we actually need to surrender control to avoid the outcome...
Stepping Away From Insanity
Doing the same thing over and over again but expecting different results. How do we stop the cycle we are in? If we are stuck in addiction or in the past, we might be ...
The Insanity That is Keeping You Stuck
No one sets out to end up in a bad place, so how do we end up in places we would never want to go. We get comfortable with how we are living but what if we are comfort...
The Hidden Reason Why We Get Stuck
Pride can take many forms. We might not think of ourselves as prideful, but if we are in a place where we are stuck, it just might be one of the things holding us in p...
The Consequences of Denial
In this episode, we discuss the importance of admitting our problems and overcoming denial. We explore the consequences of staying on our current path and how denial s...
Evaluating the Fruit of Our Lives
What kind of fruit is your life producing? Is our life constantly gravitating towards addictions or hurtful cycles? If we have ongoing problems, we need to examine wha...
Choose Your Hard
In this episode of The Rooted Podcast, we discuss the importance of change and healing. Making the choice to change is difficult, but staying stagnant also has its cha...
Willful Blindness and Getting Unstuck
In this episode, we examine what it means to be in denial. When we close our eyes to the reality around us and continue not to address the real elephants in the room t...